BOOK A CLASS
LEVELS
Our classes are allocated with levels, to help find the one that’s right for you.
Level 1 is the gentlest, and ideal for all, including those new to Yoga. Options are given and you are you are encouraged to work at your own pace.
Level 2 is a little more challenging, but suitable for anyone with a moderate level of mobility & fitness. Options are given and you are encouraged to work at your own pace, whether that’s taking it a little easier, or pushing yourself a little harder.
CLASS DESCRIPTIONS
AERIAL YOGA
For strength, flexibility, balance & fun!
Suitable for all abilities; our yoga hammocks offer the addition of separate straps & handles. This provides a fun & effective way to gradually build grip strength & confidence.
This class combines inverted poses with flexibility & strengthening work; with a focus on building core strength & stability.
CANDLELIT YIN YOGA
RELAX, RESTORE & REBALANCE
A restful & restorative yoga practice, targeting deep connective tissues to gently improve joint mobility, flexibility & circulation.
With the help of props & breathwork, we hold simple poses for longer (3-4mins). Great for easing stress & anxiety, releasing tension & and creating space in the body. Can also help with sleep problems & insomnia. Followed by a Savasanna accompanied by the beautifully hypnotic sounds of Crystal Singing Bowls.
Find stillness for the body & mind, with this deeply relaxing & introspective practice.
ELEMENTAL FLOW
Connect, breathe & flow with the rhythms of nature with this beautiful yoga practice.
Align, move & meditate with the natural elements (earth, water, fire, air, ether).
Balances energy, harmonises the body, and deepens our sense of nature connection.
ENERGISING VINYASA FLOW
A wonderful way to wake up & start your day! Revitalise & awaken with our energising vinyasa flow, combining fluid movements with breath to awaken the body and invigorate the mind. Strengthen, stretch, tone & enhance your focus for the day ahead.
FITNESS FLOW
Breathe, sweat, challenge & tone – improve strength, fitness, stamina & flexibility, with this invigorating & empowering practice.
We combine strong yoga poses, with dynamic movements; infusing a more traditional practice with elements of high intensity training. For fitness, core strength, muscular endurance & a full body workout.
HATHA YOGA
A balanced blend of physical postures, breathwork, and meditation. Perfect for all levels, it enhances flexibility, strength, and relaxation, promoting overall well-being and inner peace. Embrace harmony in body and mind.
HOT HATHA – HIPS & HAMSTRINGS
Strengthen, lengthen & open the hips & hamstrings.
The immersive heat helps us to get deeper into the stretches, allowing the muscles to relax & lengthen.
Supports athletic performance, improves mobility & range of motion for all sporting activities. Great for runners, cyclists, climbers, hikers, CrossFitters & martial artists.
HOT YOGA
Step into our heated haven & ignite your inner fire with the transformative power of Hot Yoga.
Strengthen, sweat, detoxify & invigorate as we flow through a series of yoga poses, linking breath with fluid movements. The immersive heat allows us to really deepen our practice, for more effective stretching, alignment & focus.
HOT VINYASA FLOW
An invigorating & detoxify class to strengthen, stretch, tone & melt away the calories. Join us as we flow through a series of yoga poses, linking breath with fluid movement.
The immersive heat allows us to really deepen our practice, enhancing flexibility, fitness & focus. We keep our hot yoga around a more comfortable and climate conscious 32-34°C.
KUNDALINI YOGA
A transformative practice that uses chanting, breathwork and movement to clear our minds, stimulate the vital energy in our bodies and guide us into a deep state of connection with our True Self, so that you can step into your highest potential.
LUNCHTIME PILATES
A revitalising 50 min Lunchtime Pilates session to boost your mood and productivity; a reset break from work or busy life. Regain and enhance your core strength, stability, reduce back pain and boost your confidence.
Suitable for all abilities, from beginners to more experienced students.
NURTURING FLOW
A calm, supportive & encouraging practice, suitable for all levels, including those new to yoga. A slower paced flow, focusing on the breath, mobility & mindfulness.
This gentle & nurturing style of yoga combines the breath with fluid movements, deep stretching & relaxation.
POWER YOGA
An invigorating, fun, flowing & stronger class, synchronising the breath with fluid movement, creating a moving meditation for the mind.
Breathe, challenge & tone – enhance strength, flexibility, fitness and mental focus.
Some more advanced are options given, but working with your body at your own pace is supported & encouraged.
STRENGTHEN & STRETCH
Strengthen, Stretch & Breathe – a perfectly blended class, suitable for all levels.
We begin with a slower paced flow, moving between strong, yet accessible yoga poses, synchronising movement with breath; building strength & stability. This effectively warms & opens up the body for our deep stretch poses. These are held for longer to help release tight muscles & target right down to the muscle fascia – enhancing mobility & flexibility.
Focused breathwork allows us to get deeper into the stretches, for the muscles to relax & lengthen, and for the mind to unwind & find calm.
YOGA FOR MEN
We offer a welcoming, relaxed & supportive environment for men to explore & practice yoga.
Build strength and improve mobility and with tailored practices designed for male bodies. With the addition of breathwork and relaxation for stress relief.
Supports athletic performance, overall health and well-being.
STUDIO POLICIES
To avoid disturbance to others, please ensure you arrive promptly before class begins; ideally 5-10minutes before class start time. Late arrivals may not be admitted and you will forfeit your class credit.
If you arrive more than 15 minutes early and a class is still taking place in the studio, kindly wait outside until the class has finished to avoid disturbance.
Please silence or turn off your phone before entering the studio to minimise distractions and disruptions during class.
Please remove shoes on entering & leave in shoe shelving provided.
Help maintain the cleanliness of the studio by wiping down your mat and props after use and keeping personal belongings tidy. Wipes will be provided.
Respect personal space; please allow space between mats and respect the personal space of others during class and in common areas. Please use the mat guide marks if relevant to your class.
Thank you!
CANCELLATION & REFUND POLICY:
- Participants must cancel via the booking app, or through their online booking account at least 3 hours prior to the scheduled class time to avoid forfeiture of the class credit. Class credits can then be transferred onto any other class.
- PLEASE NOTE: From 1st September, our cancellation policy will increase to 6 hours.
- Failure to provide the required 3 hours’ notice will result in the loss of the class credit.
- No-shows will also result in the loss of the class credit.
- For workshops, events & retreats, at least 48 hours’ notice must be given.
- Memberships are non-refundable, but may be cancelled anytime, after 3 month minimum term has been completed.
- Class credits & credit packs are non-refundable. However, in exceptional circumstances, refunds may be considered at the discretion of the studio management.
- REIGNITE YOGA LTD reserves the right to cancel or reschedule classes, workshops, or events due to unforeseen circumstances.